Category: Individual Therapy

#MeToo: The Psychology of Reporting Sexual Harassment Or Abuse on Social Media

The movement of countless individuals coming forward to publicly proclaim that, they too, have been sexually harassed or abused in their past is sweeping the nation. Each disclosure of sexual harassment or abuse triggers another. When one person discloses something difficult and/or extremely personal in a group, it often empowers others to do the same. […]

11 Signs That Your Teen May Be In Danger

Recent tragic incidents involving adolescent girls have caught the attention of the Nashville, Tennessee and National media. Certainly, many parents who watch the news empathize and also fear for their own children’s safety. They might ask: “How could this occur?” “Could my own daughter be susceptible to this kind of manipulation?” and “What can I […]

Manchester by the Sea & Post-Traumatic Stress Disorder

This past weekend, I saw the Oscar-nominated film, Manchester by the Sea, at Nashville’s own and newly renovated Belcourt Theatre. For those of you unfamiliar with The Belcourt, I highly recommend you check it out – and become a member. It’s a non-profit organization, one of Nashville’s most vibrant arts organizations and a leader among […]

5 Questions To Ask Before Making New Year’s Resolutions

New Year’s often means a clean slate. We all get to start all over again. One of the big traditions of New Year’s is to make resolutions, to commit to make positive changes in the next year. I’ve heard some people complain that they make resolutions every year and they never seem to stick. This […]