Posts tagged as: Finding a Therapist

7 Signs It May Be Time To See A Child Therapist

When confronted with a child’s challenging behavior, anxiety, or intense emotional responses, conscientious parents are often left wondering whether their child is experiencing just “normal growing pains” or something that requires a little more attention. For parents of children over the age of 5, what’s considered abnormal may be harder to distinguish. In the first […]

7 Simple & Effective Ways To Manage Anxiety

Anxiety can be overwhelming and difficult to manage. However, there are simple and effective strategies that can help you manage your anxiety. According to the American Psychological Association, “anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” While anxiety is normal, many individuals experience excessive amounts […]