This past weekend, I saw the Oscar-nominated film, Manchester by the Sea, at Nashville’s own and newly renovated Belcourt Theatre. For those of you unfamiliar with The Belcourt, I highly recommend you check it out – and become a member. It’s a non-profit organization, one of Nashville’s most vibrant arts organizations and a leader among […]
New Year’s often means a clean slate. We all get to start all over again. One of the big traditions of New Year’s is to make resolutions, to commit to make positive changes in the next year. I’ve heard some people complain that they make resolutions every year and they never seem to stick. This […]
Am I moody? Do I have Bipolar Disorder? Many people struggle with issues related to mood swings. A common concern that I hear is from individuals who experience mood swings and suspect they may have Bipolar Disorder. While Bipolar disorder is quite common, with an estimated 2.6% of adults in the U.S. experiencing the disorder […]
We live in a society that often values productivity over relationships, and this value is promoted at every level. You can see evidence of this in our education system, where making sure our children get good grades and test scores is frequently prioritized over promoting a love of learning. It’s no wonder that many of […]
Are you looking for a Nashville psychologist, counselor or therapist but don’t know where to start? Most people don’t seek out help when they are feeling great, so by the time they recognize the need for some support, they want it as quickly as possible. The best thing you can do is to act swiftly, […]