Posts tagged as: Post-Traumatic Stress Disorder

An estimated 70% of adults have experienced at least one traumatic incident in their lives. This may help explain why EMDR is such a popular therapy. EMDR stands for Eye Movement Desensitization Reprocessing. It is a powerful way to heal from trauma, reduce distress and promote emotional well-being. Psychologist Francine Shapiro developed EMDR in the […]

This past weekend, I saw the Oscar-nominated film, Manchester by the Sea, at Nashville’s own and newly renovated Belcourt Theatre. For those of you unfamiliar with The Belcourt, I highly recommend you check it out – and become a member. It’s a non-profit organization, one of Nashville’s most vibrant arts organizations and a leader among […]