Infidelity is an enormously impactful rupture that can threaten to unravel even the longest-standing relationships, in often what may seem like the blink of an eye. Each partner will likely face their own unique set of challenges as they navigate the rocky terrain of recovery. Navigating An Emotional Roller Coaster The fallout from an affair […]
How many times have you personally witnessed a father telling their son to “man up” or “quit crying” when they are visibly upset? Perhaps you’ve seen a young man be ridiculed or bullied for crying or expressing difficult emotions. Some of you reading this have experienced this in your own lives. While some progress has […]
Why do people seek therapy? There are many answers to this question, but generally speaking, there are several common themes: they want to understand themselves better; they want coping skills and ways to relieve stress; they wish to improve their relationships, including their relationship with themselves; and they want help navigating life’s challenges. While individual […]
Relationships can be challenging, but couples therapy is a wonderful tool that can offer you and your partner the support, skills and guidance necessary to navigate obstacles and improve relationship satisfaction. Some Common Reasons To Go To Couples Counseling People go to couples counseling for a variety of reasons. Here are some examples: Unhealthy, unsupportive […]